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You have found 'The Soccer Locker', a Soccer Site that has many articles that are intended to help people learn how to get into shape, how to lose weight, how to keep weight off, why most people have a tendency to gain weight back, how many calories various exercises burn, tips regarding how to reduce calorie, how to become physically and mentally stronger, how to coach various types of Soccer Athletes, how to coach Diabetic Athletes, how to stay hydrated. There are also articles here about the manufacturing of a leather soccer ball, Mia Hamm, Pele, the History of Soccer and Fifa World Rankings. This Soccer Site can also provide for you, excellent products like a sport book, a soccer ball or sports equipment at cheap prices; oops, never say cheap, say discounted prices. Yeah, great prices on great soccer products.The article called 'The dirt on soccer balls' is filled with information anyone should know before they shop for a quality soccer ball.
You'll find the following at this soccer shop: soccer balls, soccer equipment for coaches, soccer field equipment, soccer videos, soccer DVDs, soccer books, soccer software and soccer novelties. These items can be great gifts for yourself or others.
When I was 3 years old; I began taking acrobat, ballet and tap dance lessons. I took the acrobat and ballet lessons for 12 years. I took the tap dance lessons for 7 years.
I ran on the cross country team in junior high school for 1 year. I ran on the cross country and track teams during high school for 4 years. I ran on the cross country team for one year during college. I had to quit that team because of a knee injury that just wouldn't heal.
The coaches who coached me were successful coaches who had winning teams. I learnd a lot from them.
I majored in Exercise Physiology during College. Once I graduated. I returned to College and got a second major in Accounting.
Once I was no longer competing on Sports Teams; I still remained an active person with jogging, exercise programs and lots of gardening. Even though I have always been a very active person; I still have the tendency to gain weight. This has always frustrated me very much.
I want to be a healthy and active person throughout my entire life. I don't want to acquire major health problems as I age. I really like to be as self-sufficient and indepentent as I can be and the thought of ever being sickly and heavily dependent on other people frightens me.
I have put tremendous time and effort into trying to figure out how I can have a lean and energetic body throughout my life.
I have read many books from many experts in this field who have a variety of backgrounds in this field. I have listened to an extensive tele-seminar about this topic. I have done countless searches on the internet. I have talked to personal trainers about this topic. I have tried many different diet and exercise programs. I have exercised with other people who drop weight quickly when they are doing the same workouts as I do; yet, my weight tends to stay the same. I definitely understand that losing weight is a different journey for different people and there isn't one program that works for everyone. Some people can choose a diet and exercise program, perform it and have great success; while others try many different programs and never seem to figure out how they can loose a significant amount of weight.
Throughout my quest I have learned what works and what doesn't work; regarding getting into condition whether you are trying to gain muscle, lose fat, become a faster runner, become a better kicker, become more agile, etc.
During my research I have learned extensive information about nutrition and how foods help you become more physically fit or keep you from becoming more physically fit.
Also, my husband and I have had consultations with various Nutritionists over the years because my husband is a Type I Diabetic (his body doesn't produce any insulin). A Type II Diabetic's body produces some insulin; but, not enough. Some Type II Diabetic's can get away with not needing to inject any insulin if they exercise and eat properly. A Type I Diabetic needs to inject insulin. If they don't, their blood sugar levels will be out-of-control. Every time they eat carbohydrates; their blood sugar levels will rise. Sugar will accumulate in their blood stream. The overly-sugared blood will damage that persons organs over time. That person is also a candidate for having dramatic blood sugar lows that could cause unconsiousness.
If a Diabetic gains tremendous knowledge about diet, nutrition and exercise; they can dramatically improve their life and longevity.
When my husband switched from only slow-release insulin therapy to slow-release and fast-acting insulin therapy; we had to attend a multi-part one-on-one consulation class for 4 consuective weeks with 2 different Nutritionists. He needed to know exactly how different foods affect his blood sugar levels. Once he was on the new program; he began injecting the amount of fast-acting insulin he needed to counter-act the amount of carbs he consumed. He needed to learn that consuming foods that are high in carbs and low in fat, plain sugar is an example, will cause his blood sugar levels to rise very quickly. If he consumes carbs with fats, french fries would be an example, the fat in the fries will slow down his bodies absorption of the carbs. Consequently, those carbs will still cause his blood sugars to rise. The rate-of-speed at which his blood sugar will rise, however, will be significantly delayed because of his fat consumption.
At a later date; my husband decided to get an insulin pump that would help him control his blood sugar levels even better. Before he was allowed to use his new pump. We once again attended a multi-part class with several different Nutritionists. This class was about matching nutrition-intake with insulin intake; luckily, we knew most of the information the Nutritionists were teaching. We learned a few more things about Nutrition and we learned how to use the pump.
Because I attended these classes with my husband. I learned a dramatic amount of information about how various types of foods affect different people's bodies. The information I learned finally helped me understand how I can successfully lose weight.
The Soccer Locker
1165 Ogden Road
New Lenox, IL 60451
1-815-485-5073
RETURNS POLICY:
Only damaged items may be returned for a refund. Damaged items must be returned within 30 days of purchase.
A LARGE VARIETY OF SOCCER EQUIPMENT, SOCCER COACHING EQUIPMENT, SOCCER FIELD EQUIPMENT, AND SOCCER COACHING SUPPLIES CAN BE FOUND ON THIS SITE
Soccer Equipment: Coach's clipboards, magnetic dry erase board, agility poles, hurdle videos, agility poles, fitness parachutes, soccer books, soccer software, soccer practice videos and soccer dvds
Soccer Balls: Medicine balls
History of Soccer: Extensive information regarding various soccer history events and professional soccer players in the soccer books found on this site. See also, my article: Fifa World Ranking, History of Soccer
Pele Goddess of Fire: Find the soccer software here called 'Pele - King of Soccer'. See also, my article: Pele Soccer Player Biography
Soccer Games: Check out some of the software for soccer. One is called game situation; one is in 3-D, another assists you with keeping soccer scores and soccer statistics logged into a computer program.
Soccer Players: Even if you have all of the soccer equipment and soccer gear you could ever imagine owning. The large variety of soccer books, soccer software, soccer videos and soccer dvds here may interest you.
Soccer Videos: Some of these pertain to exercising, some are regarding coaching soccer, while others focus on specific topics such as: soccer skills, soccer drills, soccer moves, speed training, soccer footskill, defensive soccer drills, offensive soccer drills, attacking soccer drills, agility hurdle drills, coordination exercise drills, speed training drills, goal keeper training drills and/or strength and conditioning exercises and drills. Video de pele can be found here.
Soccer Coaching Tips include soccer books, soccer videos, soccer dvds and soccer software that are in depth regarding u5 soccer drills, u6 soccer drills, u7 soccer drills, u8 soccer drills, u9 soccer drills, u10 soccer drills, u12 soccer drills and u16 soccer drills (Under the ages of 5, 6, 7, 8, 9, 10, 12 and 16).
Soccer Coaching: Find soccer videos, soccer DVD's, soccer software, soccer books and Articles on this site about Coaching Soccer.
Weight Loss: Find many articles on the home page of this site that talk about how to lose weight and keep it off; lists of foods regarding how to count calories in low calorie foods; lists of foods regarding how to count calories in high calorie foods; which foods help make you feel full for an extended period of time, why people who lose weight with diet alone will be likely to gain their weight back, how to burn calories and the benefits of exercise.
Diabetic Athlete Read the Article found on this home page about how a diabetic athlete can better control their blood sugar levels.
Diet: Learn how to perform better on the soccer field by eating the proper ratio of proteins, carbohydrates and fats at the proper times.
This site has been created by a woman; is managed by a woman and is owned by a woman.
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